Day 3 of the church of the chubby challenge
Hello my loyal disciples! I took a rest day today. I recorded a few podcasts, and I have a plane to catch to Minneapolis, MN tomorrow at 6:00 am tomorrow, there is no rest of the wicked! I will chat with you all tomorrow!
Rest day
Stretching
Meditation/ Visualization:
Meals:
Breakfast: 5.2 Oz of broccoli 4 eggs one bell pepper
Second breakfast: Keto bar
Lunch: 12 Oz of chicken and 3.2 Oz of rice
Dinner: TBD
Rik Brooks