Spring training Day 21

Hello my loyal disciples! This week has been very busy. I am very behind in my kettlebell swings. I am not going to give up on them. The plan is to double down. The battle against the chub rages on!
Outdoor workout:
2 mile run!
Total miles: 2
Goal: 6 miles
Total swings: 2500
Meals:
Breakfast: 4 slices of Hawaiian pizza
Dinner: One plate of spicy chicken alfredo pasta & 2 beers

Rik Brooks